Hartford’s own Rashaun Chambers is Founder and CEO of BodyRoc NY. BODYROC is much more than just a training facility.The brand represents a lifestyle. Think, progress, and execute like an athlete. The athletes experience takes both mental and physical preparation, and we pride ourselves on building our athletes to excel in both capacities.
BODYROC strives to build confidence through accomplishment, while enhancing athletic and functional performance with innovative strength and endurance training, and sport-specific movements.
BODYROC provides dynamic, elite personal training and small group classes. Our programs incorporate innovative strength training, athletic movements, and metabolic resistance conditioning to challenge your inner athlete.
Our coaches are tenured professionals and athletes with a wide range of specialties from postural alignment to athletic performance. Combining dynamic techniques with our passion for physical fitness and overall health, we aim to help you maximize your body’s potential for change and peak performance. Visit BODROC NY online at www.bodyrocny.com